Disturbed Sleep

Pain has been known to affect and disturb sleep. This occurs when you can’t find a comfortable position in bed due to back pain, you can’t lay on your side due to shoulder or hip pain, or you can’t find the right pillow to ease your neck pain, in which you have to constantly wake up and move positions. When the spine and extremities are aligned, the joints have mobility, and the tendons and muscles are not inflamed and circulation is free flowing, sleep will no longer be disturbed due to pain.